Focused recovery plans after surgeries like TKR, spine, shoulder, or hip replacements.
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Sports Injury Rehabilitation
Personalized rehab plans for athletes — including ACL, ankle sprain, tennis elbow, etc.
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Dry Needling Therapy
Who it’s for: Muscle pain, knots, mobility restrictions
Benefits: Quick pain relief, muscle activation, improved recovery
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Orthopedic Physiotherapy
For joint pain, post-fracture rehab, arthritis, and musculoskeletal conditions.
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Neurological Physiotherapy
Recovery and mobility training post-stroke, nerve injury, or spinal cord issues.
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7 Ways to Get More Sleep Naturally
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Helping Children Deal With Trauma
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Our Definitive Guide to Cold and Flu
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How to Handle Your Kids’ Mystery Ailments
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